We are so time-poor; sleep is usually the first thing we neglect. Our Sleep blend combines valerian, chamomile and ashwaganda along with passionflower, hops, rose and lavender to help you unwind from the day and prepare you for a good night sleep. Valerian has been used as a sedative and anti-anxiety treatment for over 2000 years, while ashwaganda has been used since early ancient times, to improve memory, reaction time, reduce brain cell degeneration, lower cholesterol and enhance sexual potency.
This relaxing blend becomes more effective when enjoyed as a nightly ritual.
Valerian, Chamomile, Passion Flower, Ashwagandha, Hops, Rose, Lavender
Add 1 – 2 teaspoons of Raw Essentials Sleep per cup. Infuse in water up to 90⁰ celcius. Steep for 3.5 – 5 minutes. Tea can be re-infused up to 3 times. Enjoy in the evening.