STRESS-ing The Importance of Rest and Relaxation
Stress and chronic stress negatively affect so many aspects of your life. From…
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06/08
Janet’s Secrets to not Gaining Weight While Travelling ✈️
It’s easy to pile on the pounds whilst on holiday. You’re constantly eating…
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30/07
“Quali-Tea” Test: How To Identify Quality Tea
Summary This week, Janet’s in Capri and she’s brought her tea along with her…
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23/07
The Real Story of Raw Essentials Tea
Summary The Real Story of Raw Essentials Tea It’s time to take it back…
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16/07
What If The Missing Key To Detoxing And Achieving Optimal Health Was…Light?
Summary What if the missing key to detoxing and achieving optimal health was…light? This…
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09/07
Organic Produce: Is It Worth The Extra Money?
Summary Organic Produce: Is it worth the extra money? Pesticides, fertilisers, GMOs…all of these…
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02/07
Hyperbaric Oxygen Therapy: Taking a Breather For Immunity.
Summary Hyperbaric Oxygen Therapy: Taking a breather for Immunity. A treatment primarily used for…
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25/06
Ice Baths…Does Cold Therapy Make Your Immune System Stronger?
Summary Ice baths…Does cold therapy make your immune system stronger? Meeting up with Lars…
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18/06
The COLD Hard Facts of Using Cryo for Immunity
Summary The COLD Hard Facts of Using Cryo for Immunity. Janet plunges straight into…
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11/06
Flu Shot or Not?
Summary Flu Shot or Not? We’ve recently received some feed back in regards to the…
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